• Summer Cookout Menu

    Summer cookout. The term no doubt creates images of enjoying some fun in the sun with friends and family, celebrating with some tasty eats. Three years ago this weekend, I shared a paleo-friendly Memorial Day menu with lots of delicious cookout recipes. I’ve since added a lot of great recipes to the site, read more…

    How to Stand for Better Health: Harder to Kill Radio 055

    On this week’s episode of Harder to Kill Radio, meet mobility masters Kelly & Juliet Starrett. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 55’s Guests, Kelly & Juliet Starrett “You don’t need a doctor’s note to stand,” declared Kelly Starrett mid-way through this episode. Kelly and his wife Juliet are on a mission read more…