Making your own kombucha is stupid-easy. Yusss! All you need is tea, sugar, a SCOBY and patience. Okay, so there are a few more details than that but overall, it’s pretty simple. I started buying kombucha before the great freak-out of 2010 – thanks a lot, Lindsay Lohan - during which the unquantified alcohol that could … Continue reading »
Epic Bars Review
I’ll cut to the chase with the quick version: Epic Bars. YUM. Get some. Now, for the details. The best way to describe Epic Bars is like tasty, meaty bars with a hint of fruit for sweetness and nuts for crunch and texture. It reminded me of taking what I love about jerky packs – … Continue reading »
Paleo Chipotle Lime Mayo
Homemade olive oil mayo rocks my socks off. Nuf said. I base my recipe on this one from Melissa Joulwan of The Clothes Make the Girl and add my own twist. I only used one chipotle…feel free to add another one but beware: chipotles are HOT. Taste after you add one and decide if it … Continue reading »
BLT Bites with Chipotle Mayo
Growing up, we used to eat BLT sandwiches a lot and the other day I got a hankering for one, sans bread of course. What resulted was nothing short of the tastiest thing I’d put in my mouth in a long while. I used mini muffin tins* but you could use regular tins and end … Continue reading »
Thai Coconut Soup (Tom Kha)
Usually I have recipe writer’s block. The harder I try to think of something to make, the more I can’t. It’s those times when I buy random ingredients and get home to my pantry and fridge that inspiration strikes. What the heck?! My local market had wild-caught shrimp on sale, which I couldn’t resist, and … Continue reading »
Honey Mustard Crock Pot Spare Ribs
I have this thing about getting my hands sloppy and messy with finger food. It kind of freaks me out, and I’m not sure why. Back in college, I was a cake decorator at a local grocery store chain, and getting frosting all over my hands would make me come undone. True story. Luckily, these … Continue reading »
Cinco de Mayo Steak Salad
Living in San Diego, you could say that Cinco de Mayo is a pretty big deal around these parts. All over the city – and pretty much the rest of the US – folks will be gladly using this holiday to eat vast quantities of guacamole and drink lots of tequila. I hate tequila. It … Continue reading »
Watermelon Mojito Salad
It’s rare that I drink these days…it’s pretty counterproductive to my training and makes me sleep like crap. That doesn’t mean that I don’t think about it sometimes – and occasionally it’s a bit longingly. The other day, I thought of one of my BFF Greg and our Thelma and Louise inspired road trip last … Continue reading »
Chocolate Orange Naked Bars
Okay, so these are actually called Cocoa Orange Nakd Bars, but I didn’t want to infringe on anyone’s trademark (and I figured I’d get more hits for having “naked” in the title) so I added the “e”. Clever! When I was in Scotland, it became pretty clear that getting Paleo-friendly snacks on the go was … Continue reading »
Easy Paleo Meals 018: Spinach Avocado Lime Salad
Spinach + tomato + cucumber + sweet onion + avocado + cilantro + olive oil + lime juice
