20 Paleo Super Bowl Recipes

The big game is fast approaching, and if you’re looking for some food inspiration, check out these 20 Paleo Super Bowl Recipes! Game day means two things: lots of cheering and the opportunity for tasty eats. Instead of combing the Internets, I’ve compiled a list of twenty of the best recipes to make for your read more…

Performance Paleo Book Tour: Part 1 Recap

The first leg of the Performance Paleo Cookbook book tour wrapped up on Sunday, and it was an amazing experience! (Another cool thing: The cookbook was ranked in the Top 100 Adult Non-Fiction books during its first week! Ciarra from Popular Paleo—she wrote The Frugal Paleo Cookbook—and I hit the road on January 8 for the first read more…

Paleo Mango Jalapeño Dressing Recipe

I’m still rolling out teaser recipes from my new cookbook, The Performance Paleo Cookbook, and today it’s Paleo Mango Jalapeño Dressing. I got quite the awesome surprise when I was told that my little cookbook was in the Top 100 of ALL non-fiction books last week. That’s so crazy! It wouldn’t be possible without your support. So read more…

Sore Muscles? Help is Here!

Sore muscles are pretty much a given if you’re athletic or training hard. I used to rely a lot on products like Tiger Balm (hello, people could smell me from a mile away!), but now I use essential oils for relieving minor aches and pains. As a weightlifter, it’s not unusual to be a bit read more…

Food Photography Tips: Part 3

Welcome to Part 3 of my series on Food Photography Tips! (Click here to read Part 1 and Part 2.) I’m on a mission to help beginners make their food photos look better, so we’re going to jump right in with some frequently asked questions. Part 4 will deal with basic editing techniques so stay tuned for that! read more…

Hasselback Sweet Potatoes with Herb Ghee Recipe

  Hasselback Sweet Potatoes with Compound Herb Ghee is another tasty recipe preview I’m sharing from newly released cookbook, The Performance Paleo Cookbook!  The cookbook came out last week and already I’m seeing so many of your pictures on Instagram and around social media. It’s an absolute thrill to have so much fantastic support, and I’m really glad read more…

Paleo Pizza Egg Muffins Recipe

Paleo Pizza Egg Muffins are a great pre-workout snack or quick breakfast! They’re loaded with veggies, and they’re gluten- and dairy-free. If you’re doing a Whole30, they’re 100% Whole30-friendly. Breakfast can be the toughest meal of the day to get organized with, and my go-to tip for quick morning eats is to steam a dozen eggs read more…

Smoked Salmon Egg Bake Recipe

I’m so excited to share this recipe for Smoked Salmon Egg Bake with you. It’s another sneak peek from The Performance Paleo Cookbook which releases to the world in just a bit over a week! I know how important previews can be, especially when there are so many new books are coming out. You want to pick the read more…

Paleo Holiday Recipes

Need some Paleo holiday recipes? I’ve got you covered! I’ve pulled my best Paleo holiday recipes from the past 3+ years into one post (I realize it can be hard to find…there’s a ton of stuff in the Recipe Index) so you can find inspiration in just one click. Whether it’s a Hanukkah feast, Christmas read more…

Paleo Stuffed Pork Loin Roast Recipe

This recipe for Paleo Stuffed Pork Loin Roast is easy enough to do on a weeknight, but special enough for a special holiday table. Traditionally, pork loin is stuffed with bread stuffing, but I’ve kept this Paleo Stuffed Pork Loin Roast super flavorful with a mixture of dried tart cherries, sweet dried apricots, tender walnuts, read more…

Performance Paleo & Frugal Paleo Cookbook Tour

The Performance Paleo & Frugal Paleo Cookbook Tour is coming to a city near you starting this January, 2015! Ciarra from Popular Paleo (author of The Frugal Paleo Cookbook) and myself (author of the soon-to-be-released The Performance Paleo Cookbook) are hitting the road together, and we’d love to see you! Click each date for venue / time read more…

Paleo or Whole30: Which Is Better?

Paleo or Whole30: Which is better? It’s a question I get a lot. I’m answering it for you today so that you can go forward with confidence and select the best nutrition approach for yourself—especially if you’re planning to kick off the New Year with a renewed focus to eat better. A Bit About Paleo First Paleo is read more…