• As Seen On

  • Jaimie’s Meatball Soup

    One of my friends recently challenged me to create a Paleo meatball soup recipe that she can take with her to Packer football parties (as we are now in season). Not wanting her to be in suspense for too long and with a lazy Sunday afternoon ahead of me, I read more…

    Hummus and Sweet Potato Appetizer

    Sometimes I just want a snack. Having a lack of chips and crackers (thankfully) in my diet tends to limit my options, though, which can make social gatherings, parties, etc a challenge. Enter the sweet potato! Okay…the drier, yellowish-white variety is a sweet potato and the more moist, bright orange read more…

    Stuffed Delicata Squash

    Eating seasonal veggies is one of my favorite ways to keep my food intake varied and interesting. With fall officially in season, it’s time to start exploring some of the different varieties of winter squash that my local market has started to carry. Of course, there’s the favorite butternut (check read more…

    Roasted Butternut Squash Soup Recipe

      Soup is one of my favorite meals for the cooler days of the fall season, and butternut is one of my favorites. As a kid, we’d eat butternut boiled and mashed (not my favorite preparation) with butter and maple syrup added. Roasting the squash in this preparation intensifies the read more…

    Nori-Wrapped Grass-Fed Burgers

    Writing a food blog is a little intimidating…everyone has different taste buds, and it’s hard to be 100% confident that one’s recipes will be well received (especially once folks spend the time, effort, and money to try them out). I mean, I recently had two people tell me they thought read more…

    Chocolate Mousse

    Credit for this recipe goes directly to my friend Anne. She recently posted it, and I made a couple quick modifications to make it Paleo. It’s incredibly fast to put together. Makes: 2 small servings Ingredients for Chocolate Mousse 1 ripe avocado 2–3 Tablespoons unsweetened cocoa powder ~1/4 c. coconut milk read more…

    Breakfast Scramble

    This is one of my favorite ways to use up veggies and leftover meat from the fridge. Use anything you’d like and create your own combinations! Ingredients: 1/4 onion, chopped 2 small bell peppers (from the CSA box so they are tiny; normal sized pepper from grocery = use 1/2), read more…

    Australia vs. US Paleo Challenge: Lamb and Cumin

    Somewhere in Twitterland… I recently struck up a conversation with @noisecolourlife regarding coconut oil of all things. Turns out, that dialogue morphed into an idea for a Paleo cooking challenge with national pride at stake. She lives in Melbourne, Australia (future travel destination?), and I’m here in Southern California. Iron read more…