• Chocolate Mousse

    Chocolate Mousse | stupideasypaleo.com

    Credit for this recipe goes directly to my friend Anne. She recently posted it, and I made a couple quick modifications to make it Paleo. It’s incredibly fast to put together.

    Chocolate Mousse

    Preparation 5 mins 2017-03-29T00:05:00+00:00
    Cook Time 2017-03-29T00:00:00+00:00
    Serves 2     adjust servings

    Ingredients

    • 1 ripe avocado
    • 2–3 Tablespoons unsweetened cocoa powder
    • ~1/4 c. coconut milk
    • 3–4 Medjool dates (Note: Dates are notoriously hard to process down. You may also add honey instead if your food pro is on the weak side.)
    • 1 vanilla bean*

    Instructions

    1. Scoop out avocado and combine it with the cocoa powder, coconut milk and dates in a food pro.
    2. Split the vanilla bean lengthwise, scrape out the seeds, and add to the food pro.
    3. Blend!
    4. For best results, refrigerate until chilled.

    by

    Chocolate Mousse
    Prep time:
    Total time:
    Serves: 2
    Ingredients
    • 1 ripe avocado
    • 2–3 Tablespoons unsweetened [url href=”http://amzn.to/1aHcNPi” target=”_blank”]cocoa powder[/url]
    • ~1/4 c. coconut milk
    • 3–4 Medjool dates (Note: Dates are notoriously hard to process down. You may also add honey instead if your food pro is on the weak side.)
    • 1 [url href=”http://amzn.to/1aTbgXB” target=”_blank”]vanilla bean[/url]*
    Instructions
    1. Scoop out avocado and combine it with the cocoa powder, coconut milk and dates in a food pro.
    2. Split the vanilla bean lengthwise, scrape out the seeds, and add to the food pro.
    3. Blend!
    4. For best results, refrigerate until chilled.

     

     

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    4 thoughts on “Chocolate Mousse

    1. Do you use the coconut milk and coconut cream when you use coconut milk in a recipe? Or do you just pour the milk and save the cream?

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