I really struggled with what to name this! I should just call it “Delicious Chicken” and leave it at that! The ingredient list is pretty simple, but the one thing you’ll want to do ahead of time is make the mixture of Ras el Hanout, a Middle Eastern/North African spice blend. I followed Melissa’s recipe … Continue reading »
Monthly Archives: November 2011
Apple-Sweet Potato Bake
Tired of plain, baked yams as your go-to PWO carb supplement? This is a nice change of pace with a bit of a Thanksgiving twist. So easy. Ingredients: 6 small sweet potatoes (the yellow-fleshed tuber) 2 apples 1/2 cup fresh cranberries* Cinnamon Ghee or clarified butter Sea salt Coconut oil Directions: Preheat oven to 375 … Continue reading »
Pork Loin Roast
I absolutely adore my CrockPot/slow cooker. It’s the ultimate in convenience cooking…gather simple ingredients, throw in the pot, set it and walk away. There is a bit of planning involved (as in it takes time to complete the meal), but I usually fill it up before I go to sleep. When I wake up, the … Continue reading »
Apple Coconut Pudding
One of my favorite things to do while driving is listen to Robb Wolf’s Paleo Solution Podcast. While trying to catch myself up on back episodes, somewhere in the realm of episode 45-ish, I heard former co-host Andy Deas describe a dessert that really caught my attention because it sounded, well, amazing. And easy. And … Continue reading »
