• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Hope you love the show!

    Holy Guacamole Salad

    I’ll admit it: I love the Food Network. While I’m more drawn to shows like Chopped! and Iron Chef America, I decided to watch an old episode of Barefoot Contessa yesterday. Normally, Ina’s food isn’t really up my alley but her recipe for Guacamole Salad spoke to me right away. read more…

    Shrimp in Coconut Broth

    Man, I love the Twitters! So many interesting people with lots to share. In fact, my most recent follow is Gordon Ramsay (@GordonRamsay01)…I bloody love him, especially on Hell’s Kitchen where he curses and kicks people out of the kitchen! Today he posted a delish-looking recipe for “Mussels in an read more…

    Green Papaya Salad

    I fell in love with Green Papaya Salad on my trip to Bali in 2011. We took a side trip to Nusa Lembongan, a tiny island off the coast of Bali and spent a couple days snorkeling and enjoying maximum relaxation time. While there, we dined outside at a Thai read more…