• Artichoke Fennel Salad

    Artichoke Fennel Salad | stupideasypaleo.comThis is a light salad chock full of tasty veggies that’s perfect for pairing with chicken or fish. The fennel is crispy, the artichoke hearts are tangy, and the parsley makes it fresh. This is easy to double and take to a party.

    Artichoke Fennel Salad

    Preparation 10 mins 2017-03-27T00:10:00+00:00
    Cook Time 2017-03-27T00:00:00+00:00
    Serves ~3-4 cups     adjust servings

    Ingredients

    • 14 oz can (400 g) artichoke hearts
    • 1 medium bulb of fennel
    • 1 large handful flat-leaf parsley
    • 1/4 cup thinly sliced sweet onion
    • Juice of 1 lemon
    • 2 Tbsp high quality olive oil
    • Salt and pepper to taste
    • Red pepper flakes, optional

    Instructions

    1. Drain the artichoke hearts and quarter them.
    2. Trim the tops and bottom off the fennel. Cut it in half lengthwise and very thinly slice.
    3. Chop the parsley.
    4. Combine the artichoke hearts, fennel, parsley, onion, lemon juice, olive oil, salt and pepper and a pinch of red pepper flakes in a bowl.
    5. Eat right away or let it sit and marinate for about 30 minutes.

    by

    Artichoke Fennel Salad
    Prep time:
    Total time:
    Serves: ~3-4 cups
    Ingredients
    • 14 oz can (400 g) artichoke hearts
    • 1 medium bulb of fennel
    • 1 large handful flat-leaf parsley
    • 1/4 cup thinly sliced sweet onion
    • Juice of 1 lemon
    • 2 Tbsp high quality olive oil
    • Salt and pepper to taste
    • Red pepper flakes, optional
    Instructions
    1. Drain the artichoke hearts and quarter them.
    2. Trim the tops and bottom off the fennel. Cut it in half lengthwise and very thinly slice.
    3. Chop the parsley.
    4. Combine the artichoke hearts, fennel, parsley, onion, lemon juice, olive oil, salt and pepper and a pinch of red pepper flakes in a bowl.
    5. Eat right away or let it sit and marinate for about 30 minutes.

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    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    4 thoughts on “Artichoke Fennel Salad

    1. Hey meow! What’s the storing life for this recipe? It looks delicious, can’t wait to try but I wanna make a huge batch!

      1. I recommend 3-5 days for most kind of leftovers. Of course, with fresh cut veggies like this, they will tend to get soggy so I would eat it asap.

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