• Cool Paleo Melon Mint Smoothie

    Cool Paleo Melon Mint Smoothie | stupideasypaleo.comI’ll admit to not being a huge melon fan, but a few weeks back, while strolling around the local farmer’s market, I sampled a smoothie like this one and knew I had to recreate it. The mint gives it a freshness and earthiness that perfectly compliments the melon, and the coconut milk brings a bit of creaminess.

    Cool Paleo Melon Mint Smoothie

    Preparation 2017-03-30T00:00:00+00:00
    Cook Time 2017-03-30T00:00:00+00:00
    Serves 1 serving     adjust servings

    Ingredients

    • 1 cup ripe cantaloupe, cubed
    • 3 cubes ice
    • 2 Tablespoons coconut milk
    • 1 Tablespoon chopped mint
    • 1/4 cup sparkling water
    • 1/4 teaspoon honey, optional

    Instructions

    1. Combine all the ingredients in a blender and blitz until smooth.
    2. Serve with a garnish of fresh mint if you want to be a little fancy.

    by

    Cool Paleo Melon Mint Smoothie
    Serves: 1 serving
    Ingredients
    • 1 cup ripe cantaloupe, cubed
    • 3 cubes ice
    • 2 Tablespoons coconut milk
    • 1 Tablespoon chopped mint
    • 1/4 cup sparkling water
    • 1/4 teaspoon honey, optional
    Instructions
    1. Combine all the ingredients in a blender and blitz until smooth.
    2. Serve with a garnish of fresh mint if you want to be a little fancy.

     

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    3 thoughts on “Cool Paleo Melon Mint Smoothie

    1. Smoothie looks great. I made your cauliflower mash and some blackened pork chops for my mother and I may have converted her away from potatoes. Thanks!

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