• Kombucha Slushie Recipe

    Kombucha Slushie | stupideasypaleo.com

    This Kombucha Slushie recipe will cool down even the hottest summer days!

    Growing up, I was a junk food junkie and that included walking down to the local convenience store to get slushies in the hot, humid New England summers. They’re definitely cold but they’re most certainly rammed with artificial colors, tons of corn syrup and fake colors. Not so healthy.

    Last year, I got the idea to blend kombucha—a fermented probiotic tea—with frozen fruit to take the edge of a particularly sweltering San Diego day. The result was an icy Kombucha Slushie with the perfect frozen texture and sweet, tart flavor. And the best part, it’s healthy, unlike the convenience store vice of my youth.

    (Want to know more about how to make kombucha at home? It’s easy! Click here for my tutorial and here for my detailed ebook.)

    Flex your creative muscle with this Kombucha Slushie recipe because the template is easily customizable so you can make your favorite flavor combinations!

    Kombucha Slushie | stupideasypaleo.com

    For these photos I made:

    Strawberry kombucha + frozen strawberries
    Mango kombucha + frozen mangoes
    Grape kombucha + frozen blueberries

    Note: Frozen raspberries and blackberries have great flavor but their seeds can make the slushie gritty.

    Kombucha Slushie Recipe

    Preparation 5 mins 2017-03-29T00:05:00+00:00
    Cook Time 2017-03-29T00:00:00+00:00
    Serves Serves 1     adjust servings

    Ingredients

    • 1 cup (237 mL) kombucha, any flavor
    • 1 cup frozen fruit

    Instructions

    1. Pour the kombucha into a high-speed blender pitcher. Add the frozen fruit.
    2. Blend the kombucha and fruit on high until the fruit is no longer chunky, about 15 to 20 seconds.
    3. Pour into a chilled glass or Mason jar and enjoy!

    by

    Kombucha Slushie | stupideasypaleo.com
    Kombucha Slushie Recipe
    Author: Steph Gaudreau – Stupid Easy Paleo
    Prep time:
    Total time:
    Serves: Serves 1
    Ingredients
    • 1 cup (237 mL) kombucha, any flavor
    • 1 cup frozen fruit
    Instructions
    1. Pour the kombucha into a high-speed blender pitcher. Add the frozen fruit.
    2. Blend the kombucha and fruit on high until the fruit is no longer chunky, about 15 to 20 seconds.
    3. Pour into a chilled glass or Mason jar and enjoy!
    Notes
    Suggested flavor combinations:[br]Strawberry kombucha + frozen strawberries[br]Mango kombucha + frozen mangoes[br]Grape kombucha + frozen blueberries[br][br]Equipment Needed:[br][url href=”http://amzn.to/Hj6lRr”]Blender[/url][br][url href=”http://amzn.to/1dZ5fWN”]Mason Jar[/url]

    Pin this for later!

    Kombucha Slushie | stupideasypaleo.com

    What’s your favorite drink to beat the summer heat? Let me know in the comments!

    Have a question about this Kombucha Slushie Recipe? Leave it in the comments below!

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    7 thoughts on “Kombucha Slushie Recipe

    1. Good for the gut bugs. These are wonderful, make them all the time. Sometimes I use homemade Kefir instead of kombucha for an alternative “milk” shake.

    2. Super easy and perfect for a hot day. I made this with my homemade blackberry Kombucha and strawberries and my kids and I loved it. I’m so glad I made a double batch. Thanks for a great recipe!

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