• From Sickness to Health with Real Food with Kristen Boehmer: Harder to Kill Radio 020

    Harder to Kill Radio 020 - Kristen Boehmer | stupideasypaleo.com

    “Food was such an enemy of mine for such a long time,” says Kristen Boehmer.

    Her lifelong struggle with food and severe illness has experienced nothing short of a miraculous turn around, and I am incredibly pleased to bring you Kristen’s story in the hope that it may comfort or inspire you.

    I first met this amazing woman through Instagram of all places. Her food photos drew me in, and then one day, I saw a photo of her lying in a hospital bed with tubes and wires sticking out of her.

    What I learned about Kristen’s story affected me deeply, and she truly is someone who I look up to for her fighting spirit, a resiliency unlike anyone else, and her refusal to give up on herself.

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • What it was like to get a Crohn’s disease diagnosis at the age of twelve
    • How her health declined through her 20s
    • What she lost for 1.5 years during college
    • What happened when she ran out of drug options for treatment
    • What she did when she hit rock-bottom
    • Why she started her blog & her new ventures
    • Her idea about what makes humans truly unbreakable

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

    Subscribe: iTunes | Stitcher | RSS feed

    Join me next week for Episode 21 for my interview with a friend who has truly personified the old proverb, “Fall down 7 times, get up 8.”

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    Harder to Kill Radio 020 - Kristen Boehmer | stupideasypaleo.com

    Harder to Kill Radio 020 - Kristen Boehmer | stupideasypaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

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