• Master the Art of Self Love with Noelle Tarr: Harder to Kill Radio 025

    Harder to Kill Radio 025 - Noelle Tarr | stupideasypaleo.com

    Noelle Tarr is a firebrand.

    This Nutritional Therapy Practitioner and personal trainer has undergone a complete 180 in how she approaches nutrition, health and fitness, and she’s on a mission to pass on the lessons she learned along the way to her readers and listeners.

    I first stumbled upon Noelle’s website, Coconuts and Kettlebells, ages ago and immediately was drawn in by her down-to-earth nature and incredibly practical articles. Mix in a dose of humor and a pinch of tough love and you’ve got the perfect recipe for empowering human health. She’s out there daily helping others eat better and incorporate movement in a fun and functional way.

    One of Noelle’s passions is helping women overcome negative body image, and you’ll find tons of actionable advice in this episode if you’re struggling with your perception of self.

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • Why Noelle wrote “Why I Don’t Want 6-Pack Abs”
    • Her advice for people struggling with body acceptance
    • Her thoughts on the double standards that exist in the health & fitness industry
    • Why Noelle made the switch in the type of sports she does
    • Why she changed her career
    • What you can find on Noelle’s Periscope broadcasts
    • What motivated Noelle to start her podcast and tailor it to women

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post, and tell your friends.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

    Subscribe: iTunes | Stitcher | RSS feed

    Join me next week for Episode 26 for my interview with one of the community’s most knowledgable endurance sports coaches and biohackers all about how to make yourself superhuman.

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    Harder to Kill Radio 025 - Noelle Tarr | stupideasypaleo.com

    Harder to Kill Radio 025 - Noelle Tarr | stupideasypaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

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