• How to Achieve Superhuman Levels of Performance with Ben Greenfield: Harder to Kill Radio 026

    Harder to Kill Radio 026 - Ben Greenfield | stupideasypaleo.com

    The name Ben Greenfield is synonymous with optimizing sports performance, but that’s barely scratching the surface of this fitness expert’s knowledge base. If you’ve been in and around the Paleo and / or endurance communities for a while, you’ve no doubt heard about Ben’s interests in biohacking and becoming superhuman.

    I recently sat down with Ben and had the chance to pick his brain about everything from productivity to biomarker tracking to the most common things performance-seekers are often neglecting in their training.

    And while those pursuits may not at first seem applicable given your involvement (or not) in sports, I guarantee you’ll walk away from this episode with a new-found appreciation for how to start optimizing your health in general. Ben’s unique mix of of science and pragmatism made for a very actionable episode, and I know you’re going to enjoy it.

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • Ben’s superhero origin story
    • Ben’s keys to productivity
    • How Ben invented himself as an athlete & why he became an Ironman
    • Why Ben’s passionate about trying new sports
    • The kind of biomarker testing Ben does to track his health and wellness
    • How to safely turbocharge your performance
    • Ben’s thoughts about 3 things performance-seekers are often neglecting in their training
    • How breath work and meditation can make you more productive

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

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    Join me next week for Episode 27 for my interview with a former fitness model competitor turned wellness advocate that’s helping men and women develop a healthy relationship with food and self.

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    Harder to Kill Radio 026 - Ben Greenfield | stupideasypaleo.com

    Harder to Kill Radio 026 - Ben Greenfield | stupideasypaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    4 thoughts on “How to Achieve Superhuman Levels of Performance with Ben Greenfield: Harder to Kill Radio 026

    1. Steph,
      What was the book about community/village that you mentioned? Loved that you changed up the gauntlet questions at the end. That way people can’t prep their answers in advance. 🙂
      Kerry 🙂

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