• You Must Know This About Self-Defense with Jarrett Arthur: Harder to Kill Radio 036

    Harder to Kill Radio 036 - Jarrett Arthur | stupideasypaleo.com

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    Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare

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    About Jarrett

    Jarrett Arthur is a firecracker, and her mission is to help women be safe in their daily lives.

    Through her in-person seminars and work online, Jarrett combines her experience in Krav Maga together with real-life situations to give people the skills to protect themselves. She’s full of energy, and in this podcast, Jarrett is giving us some pretty practical tips to implement right now to improve your own personal safety as well as common mistakes to look out for.

    I know that you’ll walk away from this interview feeling empowered.

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • Why Krav Maga was life-changing for Jarrett
    • What Krav Maga is and how it’s used
    • How being adrenalized affects the body and mind
    • Why Jarrett decided to leave her job to pursue her own business
    • How Jarrett handles criticism that by teaching self-defense it encourages a victim-blaming culture
    • Top misconceptions people make when it comes to self-defense
    • Simple tips for improving your own personal safety right now

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

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    Join me next week for Episode 37 for my interview with a woman who may very well inspire you to destroy your bathroom scale.

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    Harder to Kill Radio 036 - Jarrett Arthur | stupideasypaleo.com

    Harder to Kill Radio 036 - Jarrett Arthur | stupideasypaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

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