• The Value of Letting Go with Dr. Theresa Larson: Harder to Kill Radio 048

    On this week’s episode of Harder to Kill Radio, meet Dr. Theresa Larson.

    Harder to Kill Radio 048 - Dr. Theresa Larson | StupidEasyPaleo.com

    Subscribe: iTunes | Stitcher | RSS feed | Review

    Meet Episode 48’s Guest, Dr. Theresa Larson

    If you’re a faithful listener of Harder to Kill Radio, the name Dr. Theresa Larson is already familiar to you.

    She appeared on episode 34, and she’s back this week to talk about some issues related to her brand new book Warrior: True Strength isn’t Always What It Looks Like. Prior to her career as a DPT, Theresa served our country as a Marine Corps Lieutenant leading troops through battle-torn Fallujah, Iraq.

    Theresa is back this week giving an insider’s view on women in combat and how to strengthen your brain-body connection for better mental and physical health.

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • About Dr. Larson’s journey & the illness she faced while deployed
    • Her thoughts on females in combat & special forces
    • How seemingly healthy habits can turn into obsessions
    • What’s the fine line between health and states of illness
    • How to strengthen the brain-body connection
    • Why her new book is a must-read for anyone, military or civilian, man or woman

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

    Subscribe: iTunes | Stitcher | RSS feed | Review

    Join me next week for Episode 49 for my interview with a nutritionist who’s on a mission to put down strong roots in search of sustainability and health.

    Pin these images from Harder to Kill Radio for later:

    Harder to Kill Radio 048 - Dr. Theresa Larson | StupidEasyPaleo.com

    Harder to Kill Radio 048 - Dr. Theresa Larson | StupidEasyPaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

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