• More Social, Less Media with Dallas Hartwig: Harder to Kill Radio 051

    On this week’s episode of Harder to Kill Radio, I’m happy to introduce you to New York Times best-selling author and podcast host, Dallas Hartwig.

    Harder to Kill Radio 051 - Dallas Hartwig | StupidEasyPaleo.com

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    Meet Episode 51’s Guest, Dallas Hartwig

    Dallas Hartwig is on a mission.

    You may know his name from the popular nutrition program, the Whole30. But when it comes to his passions, food and nutrition only scratch the surface.

    His new ventures extend far beyond what’s on our plates and out into the world of technology, social media, and face time (actual). Dallas sat down with me recently to discuss the mess we as humans are getting ourselves into and poignant thoughts for how we’re going to get ourselves out of it.

    Not only is he someone whose work I truly admire, he’s a close personal friend, and I’m excited to bring you today’s show.

    We have to prioritize people. - @dallashartwig Click To Tweet

    In This Episode of Harder to Kill Radio, You’ll Learn:

    • Dallas’s story and how he got started in the world of wellness
    • Why he’s moving away from talking exclusively about nutrition
    • Advice on how to change your situation if it’s not what you’re used to
    • Thoughts about health as a lifelong pursuit
    • What’s wrong right now with the way we socialize with others
    • Why technology is not just a passive, benign tool
    • How social media is powerfully stimulating to the human mind
    • Things to ask yourself if you want a healthier relationship with tech

    Links & Resources Mentioned In This Episode:

    Sweet! Thanks for Tuning In!

    Thanks so much for joining me again this week. Have some feedback to share? Leave a note in the comment section below.

    If you liked this episode, please share it via the social media buttons on the left side of the post.

    I’d so appreciate if you take a moment to subscribe and leave a review for Harder to Kill Radio in iTunes! When you rate and review the show, it really helps others discover Harder to Kill Radio, and I am so grateful for your feedback.

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    Harder to Kill Radio 051 - Dallas Hartwig | StupidEasyPaleo.com

    Harder to Kill Radio 051 - Dallas Hartwig | StupidEasyPaleo.com

    Steph Gaudreau is a certified holistic nutrition practitioner, weightlifting and mindset coach, and the author of the best-selling Performance Paleo Cookbook. Her recipes and expert advice have been featured in SELF, Outside Magazine, Elle, and Greatist. Steph loves barbells, cats, and anything Lord of the Rings. She lives in San Diego, CA.

    2 thoughts on “More Social, Less Media with Dallas Hartwig: Harder to Kill Radio 051

    1. This was an excellent episode. As one from an even older generation than you, I have found technology to be intrusive though there is so much good also. I will admit to getting hooked on the smartphone and fb, but maybe because I come from a generation that only had land lines and snail mail, I was able to put restrictions on my phone usage. However, I have run into the problem where so many associates don’t understand I am not married to my phone. I check fb when I have down time and use it more for informational purposes. I only check my email twice a day and texts three or four times. If something is important people have to call and sometimes it still goes to VM as I don’t always have my phone on me. People get really irritated but I have a life separate from my phone and It has reduced the stress level tremendously. Thanks for tackling this subject. Also, when will Dallas’ podcast start airing? What is it called? I did a search and nothing came up. Thanks again and keep up the great work.

      1. Hi Diana,

        I’m glad the episode resonated with you! That’s definitely a concern, and I can see the frustration when there’s an unspoken expectation for you to reply or be available immediately.

        Dallas’s podcast will be airing soon, and it’s called The Living Experiment. You can find a link to get on the email list and stay notified by going to: http://dallashartwig.com/podcast/

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