About Me

I totally get where you’re coming from.

Finding the Paleo has changed my health, my performance as an athlete, and my life. I stopped  getting wacky sugar cravings, adult acne, crazy bloating and fainting spells. My moods are better, my endometriosis is manageable, and I no longer

stupideasypaleo.com

I’ve done everything from CrossFit Regionals to 12 hour solo mountain bike races while eating Paleo and have never been stronger or had better body composition.

Best of all, I finally—at 36 years old—feel like I’m not fighting with food anymore. (Read how I finally won my battle with sugar.)

BUT…

Like you, though I love delicious Paleo food, I don’t have hours to cook. Luckily, the kitchen is where my love of tasty eats and my mad scientist background commingle. Add in my formal education in biology / human physiology, 12 years as a high school science teacher and my training as a Certified Holistic Nutrition Practitioner, and you get my specialty: making things stupid-easy.

My pledge to you:

  • Create easy-to-follow recipes with quality ingredients that stay true to the roots of Paleo: meats, seafood and eggs; veggies and fruit; healthy fats; and rarely, sweets or treats.
  • Share awesome resources to help you navigate your own Paleo journey.
  • Keep things simple and unfussy.

Stay healthy, happy and harder to kill!

Steph