• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Hope you love the show!

    Huevos Divorciados Recipe

      Steph’s note: Please welcome my friend Denise Melon of DeniMelon Eats and @denimelon on Instagram to the blog! Denise is constantly cooking up some really cool dishes and making them look stunning (Maple Citrus Pot Roast or Mini Cubano Plantain Bites…just an example), so I invited her to come on and share read more…

    Paleo Chicken Sweet Potato Frittata Recipe

    Paleo Chicken Sweet Potato Frittata is one of my favorite post-workout foods because it’s 1) packed with protein and 2) totally portable. In fact, it’s totally representative of the tasty post-workout bites in my upcoming cookbook, The Performance Paleo Cookbook! (It comes out in just a little over a month, and read more…

    Paleo Vanilla Hazelnut Creamer with Homemade Cold-Brew Coffee Recipe

    It’s time to break up with the chemical-filled coffee creamers! One of the more common questions I get from folks is what to substitute for their favorite coffee creamer once they go Paleo. Luckily, with a few easy swaps, you can create your own deliciously flavorful dairy-free creamer. Customize it by read more…