• As Seen On

  • Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Paleo Fourth of July Recipes

    If you’re in need for some inspiration for Paleo Fourth of July recipes to bring to a picnic, barbecue or party, I’ve got plenty of ideas for you! Celebrations for the 4th are all about keeping things casual and not spending hours slaving over a hot stove. I throw things read more…

    Paleo Pumpkin Sweet Potato Custard Recipe: Dairy-Free & Egg-Free

    Paleo Pumpkin Sweet Potato Custard was the finishing touch to our Thanksgiving holiday meal, and it’s incredibly easy to make. This was my husband’s first Thanksgiving in the US—he’s from Scotland—so I wanted to make a simple but delicious feast for us, including something a bit sweet for dessert. I read more…

    The Performance Paleo Cookbook Update!

    Time for an update on The Performance Paleo Cookbook! It’s been a crazy past few months working on the cookbook, but we’re at an exciting stage. I’ve turned in the manuscript and completed the photographs (still need to finish editing those) which means the lion’s share of the creative content is read more…

    Vanilla Berry Chia Pudding Recipe

    Vanilla Berry Chia Pudding is the perfect red, white and blue treat for this weekend. Seeing as it’s Memorial Day, I put together a quick, easy, festive treat for your holiday picnic or BBQ. You can make them parfait-style like I did here or just plop the chia pudding on the read more…

    Passion Fruit Panna Cotta Recipe: Paleo & Dairy-Free

    There’s nothing better than the smell of passion fruit: tropical, sweet-tart and fragrant! (Okay, maybe the smell of bacon could compete.) I saw some delectable passion fruits at the farmer’s market last weekend and immediately wanted to make something with them. Invariably, my mind jumped to a Paleo-friendly panna cotta. read more…

    Strawberry Lemonade Gummies Recipe

    Making homemade gummies with fruit and high-quality gelatin is one alternative to making lots of bone broth / soup stock for its gelatin content. These Strawberry Lemonade Gummies are a recipe I develop for BreakingMuscle.com. The combo of the berries and lemon give it a sweet-tart flavor that’s really refreshing. read more…

    Cinnamon French Toast Panna Cotta Recipe

    Cinnamon French Toast Panna Cotta is a riff on a traditional Italian panna cotta, but mine is dairy-free. Usually panna cotta is made from a combination of milk, cream, sugar and gelatin—creamy with a slightly firm texture. Of course, there’s no actual bread in my version, but I incorporated all read more…

    I Love Bacon Granola

    I <3 Bacon Granola. There, I said it. Nobody makes maple bacon granola like my friend Claudette from Cavegirl Confections. Crunchy roasted nuts, a hint of sweetness from real maple syrup and of course, the savory awesomeness of crispy bacon pieces. I’m not Paleo perfect with my nutrition, and I read more…