• As Seen On

  • Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Beekeeping Adventures – Part 2

    Steph’s Note: Today’s post is the second in a series introducing you to my experiences as a novice beekeeper. I was introduced to the idea of beekeeping from my friend Diana Rodgers, and her book,  The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your read more…

    5 Things I Love About the New Whole30 Book

    If you’ve been a blog reader for a while, you’ll know I’m a strong advocate for the Whole30 program, created by NYT-Best Selling authors Dallas and Melissa Hartwig. I’ve done a few Whole30’s myself over the past four years, and the 30-day elimination program helped me finally slay my sugar dragon and read more…

    Food Photography Tips: Part 4

    Welcome to Part 4 of my series Food Photography Tips! (Click here to read Part 1, Part 2 and Part 3.) I’m on a mission to help beginners make their food photos look better, so we’re going to jump right in with some info about basic editing techniques. I’ll be covering the basics of editing read more…

    Stupid-Easy Beekeeping: Part 1

    Steph’s Note: Today’s post is from the lovely Diana Rodgers, author of the soon-to-be-released gorgeous book, The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food. Diana pitched me the idea of raising bees, and my answer was a resounding yes. read more…

    How to Clean a Cast Iron Skillet

    Today I’m sharing with you the easiest tips for how to clean a cast iron skillet. If you follow me on Instagram, you know I love my cast iron cookware. It’s versatile, cleans up easily, and goes from stovetop to oven seamlessly. There’s something magical about the delectably brown, seared crust read more…

    Performance Paleo Book Tour: Part 1 Recap

    The first leg of the Performance Paleo Cookbook book tour wrapped up on Sunday, and it was an amazing experience! (Another cool thing: The cookbook was ranked in the Top 100 Adult Non-Fiction books during its first week! Ciarra from Popular Paleo—she wrote The Frugal Paleo Cookbook—and I hit the road on read more…