• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

    Click here to subscribe via iTunes

    Click here to subscribe via RSS (non-iTunes feed)

    Click here to listen via Stitcher (non-iTunes feed)

    I'll be so grateful if you have a moment to rate and review the show on iTunes. Just click here. It really helps badass folks just like you find Harder to Kill Radio and get the word out. Thanks so much, and I'll send you a high-five / fist bump / elbow tap / hug from across the web.

    Hope you love the show!

    Top 5 AHS New Zealand Symposium Moments

    If you weren’t among the bunch of lucky folks who converged on Queenstown, New Zealand for The Ancestral Health Society of New Zealand‘s first International Symposium this past weekend, I’m going to fill you in on my top 5 moments! As I sit here typing this, we’ve just arrived back in Christchurch to read more…