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  • Paleo Mango Jalapeño Dressing Recipe

    I’m still rolling out teaser recipes from my new cookbook, The Performance Paleo Cookbook, and today it’s Paleo Mango Jalapeño Dressing. I got quite the awesome surprise when I was told that my little cookbook was in the Top 100 of ALL non-fiction books last week. That’s so crazy! It wouldn’t be read more…

    Butternut Squash Pasta Sauce Recipe: Paleo & Whole30

    Sometimes, recipes are born out of necessity. My local market was sold out of a prepared butternut squash sauce, so I decided to make my own version. Of course, I had nothing to compared the taste to, but I’ll settle for “delicious” which is what I got. This sauce uses read more…

    Curried Kabocha Squash Soup Recipe: Paleo & Whole30

    Curried Kabocha Squash Soup is so stupid-easy to make with only five ingredients, and it’s the perfect way to celebrate my favorite fall squash. Kabocha—also called “pumpkin” in other parts of the world—tastes like a mash up between butternut squash and sweet potato. It looks incredibly similar to buttercup squash read more…

    Homemade Pumpkin Pie Spice Recipe

    Making your own Homemade Pumpkin Pie Spice means you’ll never run out again. I love shaking some into a homemade pumpkin spice latte…perfect way to celebrate fall! 5 from 1 reviews Print Homemade Pumpkin Pie Spice Prep time:  5 mins Total time:  5 mins Serves: ¼ cup (22 g)   Ingredients 2 tbsp read more…

    Healing Chicken Soup Recipe: Paleo & Whole30

    It’s hardly a secret that chicken soup is “good for what ails you”—as my grandmother used to say. If you’re a science nerd like me and want to know the how and why, click here and here. If you’re just here for the yummy recipe, you can skip all that. Suffice read more…

    Slow Cooker Thai Beef Stew Recipe

    Steph’s note: Today’s recipe is a sneak peek from Danielle Walker’s new book, “Meals Made Simple” which releases on September 2, 2014. I’ve been lucky to preview the cookbook, and it’s amazing…great for newbie cooks or anyone who just enjoys simple, delicious food. Danielle notes: “Jicama may seem like a read more…

    Bone Broth 101: How to Make the Best Broth Recipe

    Bone Broth 101: How to Make the Best Broth Steph’s note: Today’s awesome tutorial is brought to you by Ryan Harvey, founder of Bare Bones Broth Co. Bare Bones offers hand-crafted broth shipped right to you, but if you’re more of a DIY type of person, Ryan shares some of read more…

    The Performance Paleo Cookbook Update!

    Time for an update on The Performance Paleo Cookbook! It’s been a crazy past few months working on the cookbook, but we’re at an exciting stage. I’ve turned in the manuscript and completed the photographs (still need to finish editing those) which means the lion’s share of the creative content is read more…