• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Hope you love the show!

    Roasted Butternut Squash Soup Recipe

    Roasted Butternut Squash Soup is one of my favorite soup recipes, and it’s brimming with delicious fall flavor. Soup is one of my favorite meals for the cooler days of the fall season, and butternut is one of my go-to varieties. As a kid, we’d eat butternut squash boiled and mashed – read more…

    Easy Paleo Chicken Curry Recipe

    Steph’s note: I’m really chuffed to introduce you to my guest bloggers Emma and Carla, the dynamic sister duo behind The Merrymaker Sisters! These two creative minds come up with all sorts of amazing Paleo food, both savory and sweet. Emma and Carla are well-known in the Australian Paleo world, read more…

    Paleo Beef Stew with Turnips and Greens (AIP-Friendly)

    Paleo Beef Stew…I hope you’re already drooling! Today’s post is from my guest blogger Jaime, the powerhouse behind Gutsy By Nature. I was really excited to have Jaime on the blog because not only does she make some amazing Paleo food, she’s living proof of the power of food to read more…