• Paleo On A Budget: Myths, Truths and Practical Advice

    Paleo on a budget is possible! There was a day in the not-so-distant past when it was nearly impossible to find grass-fed meat at supermarket and the selection of organic produce was quite small. My, how things have changed, but with the increased access to higher-quality food (a good thing) has come read more…

    6 Reasons Why Clean-Eating Isn’t Working For You

    6 Reasons Why Clean-Eating Isn’t Working For You Clean-eating not working for you? As more folks commit to eating better—whether you call it eating clean, Paleo, real food, healthier or whatnot—it’s really common to hear, “I did Paleo but it didn’t work for me.” Here are the top 6 reasons read more…

    5 Questions with Justin from Limitless365

    Today, we continue the “5 Questions with…” series with Justin Miller from Limitless365. You see, Justin’s not just a Paleo dude. His site is chock full of awesome tips for everything from fitness to happiness. I was introduced to Justin virtually through my friend Dave, graphic artist and creative entrepreneur read more…

    The Whole Athlete Seminar: Where Health Meets Performance

    BIg news coming your way…I’ll be hitting the road in early 2014 with Dallas Hartwig of Whole9 to present a new seminar: The Whole Athlete: Where Health Meets Performance. We’re super passionate about helping competitive athletes and weekend warriors alike to perform at their best while staying healthy and enjoying read more…

    Kristen’s Story: The Healing Power of Food

    Steph’s note: Have you ever met a person that completely inspires you even though you’ve never met (yet) in person? Let me introduce you to Kristen from Living Loving Paleo because she’s an absolutely astounding human. I first got to know Kristen through Instagram (follow her at @livinglovingpaleo and me at @stupideasypaleo read more…