• Market Salad with Lemon Chicken Recipe

    This Market Salad with Lemon Rosemary Chicken recipe does not suck. It’s absolutely jam-packed with flavor… …plus it’s got the perfect combination of hunger-satisfying protein, nutrient-packed veggies, and tastes-damn-good healthy fats. I know, I know. Chicken breast, especially when it’s prepped ahead of time, can turn into a dry hunk read more…

    Reconnecting to My Roots

    The following post originally appeared on January 30, 2017 on my other website, StephGaudreau.com. (Yes, I’ve been writing there for over a year!) I’d encourage you to read the whole thing, but hey, I know you may want the quick conclusion: I’m re-expanding Stupid Easy Paleo back into a super-mega-awesome home for read more…

    Meatsuit: Harder to Kill Radio S2E4

    What’s a meatsuit? Your muscles. And strong muscles matter… Get new episodes automatically: Subscribe on iTunes. …for so many reasons other than what you initially think. This “meatsuit” of yours – your muscles – are critical to your strength. But did you know that muscle mass is also a huge read more…

    Easy Sweet Potato Waffles Recipe

    Sweet potato waffles are deliciously simple. These are made with just two main ingredients! When you decide to eat more real food, one of the first things that goes off the menu is refined carbohydrates. A typical standard Western diet places refined carbs at the center of breakfast. That leaves many people new to read more…