• Harder to Kill Radio 050: How to Find the Right Trainer with James Fitzgerald

    On this week’s episode of Harder to Kill Radio, I’m happy to introduce you to James Fitzgerald, founder of OPEX Fitness. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 50’s Guest, James Fitzgerald If nothing else, James Fitzgerald is a man of strong opinions and even stronger integrity. He’s taught and influenced tens of thousands read more…

    Harder to Kill Radio 049: Return to Your Roots with Laura Bruner

    On this week’s episode of Harder to Kill Radio, I’m proud to introduce you to Laura Bruner of My Radical Roots. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 49’s Guest, Laura Bruner Laura Bruner has a passion for educating, and she absolutely love teaching others about nutrition, natural/functional movement, and the power each has read more…

    Harder to Kill Radio 048: The Value of Letting Go with Dr. Theresa Larson

    On this week’s episode of Harder to Kill Radio, meet Dr. Theresa Larson. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 48’s Guest, Dr. Theresa Larson If you’re a faithful listener of Harder to Kill Radio, the name Dr. Theresa Larson is already familiar to you. She appeared on episode 34, and she’s back this read more…

    Harder to Kill Radio 047: How to Squash Negative Self-Talk with Rob Scott

    On this week’s episode of Harder to Kill Radio, meet mindset coach Rob Scott. Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare!  Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list & simple instructions for prepping read more…

    5 Spring Veggie Recipes to Try

    Spring veggie recipes are here! If you’re looking for some seasonal recipe inspiration, here are 5 spring veggie dishes that will make use of what’s fresh at this time of year. (Caveat: I’m in North America so my Southern Hemisphere friends, you’re transitioning in autumn and probably won’t have the same available read more…