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Kohlrabi Salad with Apple Ginger Vinaigrette

Kohlrabi is definitely not a vegetable I’d ever had gumption to try. Its funky, globular shape and oddly placed leaves always looked so strange to me. Let’s just say, kohlrabi was never on the menu…until now. I picked up a bunch at the store a few days ago and decided read more…

Paleo Strawberry Apple Parfait

I eat with my eyes first, so parfaits – with their repeating layers of tasty goodness – are always appealing. This one’s made with fruit and coconut and some chopped nuts for crunch (and contains no extra added sugar), so it’s perfectly nutritious. [As an aside, I get lots of read more…

Fall Seasonal Produce Guide

When I was a kid, I tried to emulate Bugs Bunny. I remember pulling carrots out of dirt from my grandparents’ backyard garden. They’d barely get a wash under the outdoor spigot before I was crunching away on the subterranean gems, root hairs tickling my face, the frilly tops thrown read more…

Apple Cinnamon Maple Bacon Sweet Potato Hash Recipe

Sometimes inspiration can come from anywhere if you’re open to it, and this one is no exception. I stopped by the local Whole Foods yesterday after stalking looking up the calendar of my favorite food truck,¬†Not So Fast Food. The owners, Bob and June, 1) cook some damn tasty food; read more…

Green Juice

Seems like juicing is the new make-your-own-kraut craze in the Paleosphere, huh? While I don’t think juice should replace how you consume all your fruits and vegetables [juices contain no fiber and the act of chewing sends powerful signals to your brain that eating is in progress…logical, right?], as a read more…

Apple Pork Breakfast Sausage Patties Recipe

This Apple Pork Breakfast Sausage Patties recipe will put breakfast sausage back on the menu! I’m not sure if you’ve read the back of a package of sausages lately but there can be some really weird ingredients in them, including gluten and all sorts of preservatives. The best solution is read more…