• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Hope you love the show!

    Emergency Meatballs Recipe

    We always have a batch of Emergency Meatballs stashed away in the freezer, and they’ve saved mealtime more than once! I’m a firm believer in having emergency protein, soups, or stews on hand in the deep freeze, waiting for those times when life happens and the only viable alternative is calling for read more…

    Skirt Steak Fajitas Recipe

    Steph’s note: I’m really excited to bring you a teaser recipe from my friend Jenny Castaneda’s new cookbook, One-Pot Paleo: Simple to Make, Delicious to Eat, and Gluten-Free To Boot! Jenny runs the blog Paleo Foodie Kitchen, and she worked really hard to bring you recipes that could be crafted read more…

    How To Reverse Sear a Perfect Steak

    In this blog post, I’m going to introduce you to how to reverse sear a perfect steak. Its alternative title: “Make Better Meat.” I’m betting when you’re doing reading this, you’ll want to go reverse sear a big ol’ piece of meat, then revel in how awesome it comes out. Here’s what read more…