• As Seen On

  • Paleo Chicken Sweet Potato Frittata Recipe

    Paleo Chicken Sweet Potato Frittata is one of my favorite post-workout foods because it’s 1) packed with protein and 2) totally portable. In fact, it’s totally representative of the tasty post-workout bites in my upcoming cookbook, The Performance Paleo Cookbook! (It comes out in just a little over a month, and read more…

    Plantain Protein Pancakes Recipe

    Plantain Protein Pancakes are a great way to get some more good carbs into your post-workout recovery window. I created this recipe specifically for Breaking Muscle, so head on over there to check out the ingredients and the directions! (For 10% off my favorite brand of protein, Stronger Faster Healthier, read more…

    Paleo Zucchini Frittata Recipe

    Paleo Zucchini Frittata is one of my favorite make-ahead breakfasts, perfect for busy folks and athletes. You can make up a batch ahead of time, slice it when it cools and take it with you for post-workout or just along for the ride to work. I created this recipe specifically read more…

    Paleo Chicken Bacon Mushroom Quiche

    This Paleo Chicken Bacon Mushroom Quiche is incredibly easy to make and uses up leftover meat you may have in your fridge. What makes this Paleo? First, it’s crustless. You *could* make a gluten-free crust but that takes time, and I wanted this to be as quick as possible. Second, read more…

    Gingerbread Spiced Butter Coffee Recipe

    Gingerbread Spiced Bulletproof® Coffee is a warm, comforting cup of holiday flavor…sort of like eating a gingerbread man, but without the gluten bomb in your gut. You can make your coffee using your preferred method, and I’ve got a few ideas below for different ways to incorporate the gingerbread spice into read more…

    Paleo Breakfast Sausage Scotch Eggs Recipe

    Scotch eggs: part curious oddity, part absolutely tantalizing mash up of burger and egg. My scotch egg inspiration is none other than Mel from The Clothes Make the Girl. You may know her as the fantabulous creator of cookbook Well Fed 2. Her Scotch Eggs recipe in Well Fed (the original) read more…

    Slow Cooker Chicken Yellow Curry Soup

    Last week on Facebook, I asked which you – fantastic fan – would like more recipes for: veggies, meat or crock pot, and the slow cooker was the winning vote by far. Here’s my guess on why: crock pots do everything for you…except clean up. Yup. It’s true. Put it in read more…

    Hearty Spinach Beef Frittata

    Frittatas are one of those classic one-skillet meals that are more delicious the next day. This one is based off a spinach frittata from the book It Starts with Food, I’ve taken the basic idea and jazzed it up just a bit. I recommend using a cast iron skillet since it read more…

    Paleo Smashed & Loaded Sweet Potato

    One of my favorite things to do with leftover roasted sweet potato is to smash it and brown it in a pan with ghee. It gets all caramelly and crispy and drool-worthy. I wanted something different for breakfast today, so I smashed my sweet potato then loaded it with pan-fried eggs, read more…

    Frisee Salad with Bacon and Eggs

    Bacon and eggs just went to a whole new level. Want to knock people’s socks off at your next brunch? Serve this. Want to make yourself feel extra special? Make this. Want a dish that’ll make every part of your palate sing glorious hymns? This is the dish for you. read more…

    Easy Breakfast Salad

    I’ve taken a liking to making what I call breakfast salad. It’s usually a mash up of different mildly flavored veggies or leftover fruit that’s in my fridge, and the exact ingredients are always different. Sneaking in more veggies is something I’m always trying to do, and this cold salad read more…

    Sweet and Savory Blueberry Tortilla

    Blueberries and eggs were meant to be together! This is a riff on a Spanish tortilla – a cooked egg dish with potatoes and onion. Instead of those traditional ingredients, I used the technique of making a tortilla and simply added blueberries, coconut aminos and a few spices, and the read more…

    Paleo Carnitas Egg Muffins

    Breakfast muffins are a really easy way to use up leftover cooked meat and make for portable protein as well. I woke up the other day, threw these together and considered them tasty enough to post on the blog. Use any kind of cooked shredded meat (or even ground meat) read more…

    Apple Cinnamon Maple Bacon Sweet Potato Hash Recipe

    Sometimes inspiration can come from anywhere if you’re open to it, and this one is no exception. I stopped by the local Whole Foods yesterday after stalking looking up the calendar of my favorite food truck, Not So Fast Food. The owners, Bob and June, 1) cook some damn tasty food; read more…

    Easy Paleo Meals 019: Sweet Potato, Spinach and Sausage

    Note: The Easy Paleo Meals series is here to give you inspiration for quick meal combinations. To make this one skillet breakfast: Brown shredded sweet potatoes in butter / ghee / fat of choice. Push to the side, and sauté a Paleo-friendly sausage (I sliced mine down the middle) until read more…

    Blueberry Kale Omelette

    I know what you’re probably thinking: “Really, Steph…blueberries and eggs?! Weird.” Just trust me on this one. The idea of combining fruit with eggs was actually inspired by my longtime pal Allison who has been doing that for quite some time. I finally decided to bite the bullet and make my read more…