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    5 Paleo Flavor-Making Juggernauts

    Think back to the best meal you’ve ever had…go ahead, I’ll wait a moment. What was special about it? The flavors…complex yet subtle, layered by the chef to compliment each other left you with an experience. Far from plain chicken breasts and steamed broccoli, right?¬†With a little know-how and a read more…

    The Easiest Way to Cut Orange Segments

    The fancy schmancy term for the orange segments is “supremes” (pronounced su-prehms). You can call them segments…I won’t tell anyone.¬†Works with any citrus fruit. Wash the fruit. Cut the top and bottom off. With a sharp knife, cut the rind off in sections by moving from top to bottom all read more…

    Citrus Avocado Salad with Chicken

    The inspiration from this recipe came from a hip, local eatery here in San Diego called Craft & Commerce. Their version of this salad comes with fried goat cheese – and would put me on the express train to Stomachacheville – but the rest is absolutely divine. I served mine read more…