• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Paleo Meatballs, Asian-Style

    Paleo meatballs, Asian-style! These are super easy, have just five ingredients and are Whole30-friendly. Feel free to dress these up with your favorite dipping sauce or serve alongside a salad—like my Green Papaya Salad—for a complete meal. To feed a really hungry crowd or for leftovers throughout the week, double read more…

    Ahi Tuna Salad

    Ahi Tuna Salad is sooooo tasty…I’ve you’ve never tried it, give it a whirl. It’ll make canned tuna pale in comparison. This recipe is based on one from the Barefoot Contessa, and is a perfect way to add some kick to your plate. Wasabi powder can be found in the Asian food read more…

    Sweet & Savory Blueberry Omelet Recipe

    Sweet & Savory Blueberry Omelet is a surprising flavor combination. It’s the perfect way to switch up breakfast. Blueberries and eggs were meant to be together. This recipe a take on a Spanish tortilla – a cooked dish with eggs, potatoes, and onion. In fact, the title of this recipe used to be read more…

    Blueberry Kale Omelette

    I know what you’re probably thinking: “Really, Steph…blueberries and eggs?! Weird.” Just trust me on this one. The idea of combining fruit with eggs was actually inspired by my longtime pal Allison who has been doing that for quite some time. I finally decided to bite the bullet and make my read more…