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    Vanilla Berry Chia Pudding Recipe

    Vanilla Berry Chia Pudding is the perfect red, white and blue treat for this weekend. Seeing as it’s Memorial Day, I put together a quick, easy, festive treat for your holiday picnic or BBQ. You can make them parfait-style like I did here or just plop the chia pudding on the read more…

    3-Ingredient Banana Pudding Recipe

    This 3-Ingredient Banana Pudding is really simple. While I love convenience, the little cups of chia pudding goodness you can buy at the grocery store can be kind of pricey, especially if you’re watching your wallet. Want healthy meals planned for you? Click here to get 4 weeks of scrumptious read more…

    Coconut 101: Everything You Need To Know About Coconut

    Coconut 101 is here, where I’m going to take you through some need-to-know coconut basics for your kitchen! Coconut Basics: Why’s It So Common In Paleo? Coconut is a darling ingredient of Paleo / primal and real food cooking and for good reason: it’s loaded with healthy fats and is read more…

    Coconut Milk Won’t Solidify? Here’s Why!

    Coconut milk won’t solidify no matter what you’ve tried?! It’s a common problem with a simple explanation. With the growing popularity of Paleo and dairy-free recipes becoming more plentiful, you’ll probably run into dishes that call for the cream from a can of coconut milk as an ingredient (even my Paleo read more…

    Paleo Dark Chocolate Coconut Chia Pudding Recipe

    Dark Chocolate Coconut Pudding is so easy to make for an every-once-in-a-while treat. A couple months back, I posted a very similar recipe with gelatin and some folks wrote in requesting other options for thickeners. I reworked the ingredients just slightly and the result was equally tasty and simple but gelatin-, egg- read more…