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  • Easy Paleo Lamb Sliders

    The other day, I was really craving a Greek salad (score for salad cravings, right?!). I had all the veggie components in the fridge, but I definitely wanted to top it with something meaty, so I came up with a quick batch of lamb burgers. In the end, I wound read more…

    Paleo Fresh Spring Rolls

    The other day, I wanted fresh spring rolls. Badly. I also happened to be staring at the collard greens in the grocery store and this idea was born. I know you love quick and easy recipes, but I’ll be honest: this one is a bit more labor intensive because there read more…

    Paleo Tzatziki Sauce

    I’m on a dipping sauce kick lately…probably because they make food more fun. I love sauces for their ability to easily add another dimension of flavor to meals. A few weeks ago, I made a Paleo version of an Indian cucumber mint raita and knew that with a few simple read more…

    Paleo Cucumber Mint Raita

    Dipping food in a sauce makes it way more fun to eat, am I right?! Recently, I made some lamb / beef skewers and thought they’d pair really well with a raita. Traditionally, raita is a meal accompaniment in Indian cuisine and is made of yogurt, vegetables like cucumber and read more…

    Watermelon Mojito Salad

    It’s rare that I drink these days…it’s pretty counterproductive to my training and makes me sleep like crap. That doesn’t mean that I don’t think about it sometimes – and occasionally it’s a bit longingly. The other day, I thought of one of my BFF Greg and our Thelma and read more…

    Easy Paleo Meals 017: Meatballs and Sauce

    Note: The Easy Paleo Meals series is here to give you inspiration for quick meal combinations. To make this meal, assemble: Easy oven-baked meatballs Tomato sauce Raw peppers Raw cucumber I threw this together in minutes as my lunch. Keep the meatballs on hand as a meal or snack. Read read more…

    Green Juice

    Seems like juicing is the new make-your-own-kraut craze in the Paleosphere, huh? While I don’t think juice should replace how you consume all your fruits and vegetables [juices contain no fiber and the act of chewing sends powerful signals to your brain that eating is in progress…logical, right?], as a read more…

    Easy Paleo Meals 010: Sunshine Salad

    Note: The Easy Paleo Meals series is here to give you inspiration for quick meal combinations. To make this salad, combine: Kale leaves Cucumber Carrot Strawberries Blueberries Pepitas Lemon juice Olive oil Avocado Add your protein of choice for a complete meal.