• Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

    Click here to subscribe via iTunes

    Click here to subscribe via RSS (non-iTunes feed)

    Click here to listen via Stitcher (non-iTunes feed)

    I'll be so grateful if you have a moment to rate and review the show on iTunes. Just click here. It really helps badass folks just like you find Harder to Kill Radio and get the word out. Thanks so much, and I'll send you a high-five / fist bump / elbow tap / hug from across the web.

    Hope you love the show!

    Easy Baked Apples Recipe

    Easy Baked Apples Recipe is the perfect combination of simple and flavorful…plus it’s got just three main ingredients. Best of all, there’s no complicated, time-consuming crust to make and no expensive gluten-free flours. Y’all, I don’t know about you, but it’s enough work to put nutritious meals on the table every read more…

    Passion Fruit Panna Cotta Recipe: Paleo & Dairy-Free

    There’s nothing better than the smell of passion fruit: tropical, sweet-tart and fragrant! (Okay, maybe the smell of bacon could compete.) I saw some delectable passion fruits at the farmer’s market last weekend and immediately wanted to make something with them. Invariably, my mind jumped to a Paleo-friendly panna cotta. read more…

    Cinnamon French Toast Panna Cotta Recipe

    Cinnamon French Toast Panna Cotta is a riff on a traditional Italian panna cotta, but mine is dairy-free. Usually panna cotta is made from a combination of milk, cream, sugar and gelatin—creamy with a slightly firm texture. Of course, there’s no actual bread in my version, but I incorporated all read more…

    3-Ingredient Banana Pudding Recipe

    This 3-Ingredient Banana Pudding is really simple. While I love convenience, the little cups of chia pudding goodness you can buy at the grocery store can be kind of pricey, especially if you’re watching your wallet. Want healthy meals planned for you? Click here to get 4 weeks of scrumptious read more…