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    Pomegranate Spritzer Recipe

    This Pomegranate Spritzer recipe is the perfect non-alcoholic way to celebrate the holidays with a special drink in hand. Typically, a spritzer is a combination of chilled wine and sparkling water, but I wanted to create a similar feel using non-alcoholic ingredients. This fall, the amount of new recipes I read more…

    Paleo Vanilla Hazelnut Creamer with Homemade Cold-Brew Coffee Recipe

    It’s time to break up with the chemical-filled coffee creamers! One of the more common questions I get from folks is what to substitute for their favorite coffee creamer once they go Paleo. Luckily, with a few easy swaps, you can create your own deliciously flavorful dairy-free creamer. Customize it by read more…

    Gingerbread Spice Butter Coffee Recipe

    Gingerbread Spiced Butter Coffee is a warm, comforting cup of holiday flavor…sort of like eating a gingerbread man, but without the gluten bomb in your gut. Gingerbread Spiced Butter Coffee is a warm, comforting cup of holiday flavor…sort of like eating a gingerbread man, but without the gluten bomb in read more…

    6 Healthy Paleo Drinks

    Recently, the incomparable Dawn Fletcher of Fletcher Fitness/Mentality WOD and I collaborated on our first video: a quick look at some of our favorite Paleo- and Whole30-friendly drinks. Information about Elete Electrolyte drops (sugar free and Whole30 approved) can be found here. Leave a comment below and tell us YOUR favorite read more…