• Summer Cookout Menu

    Summer cookout. The term no doubt creates images of enjoying some fun in the sun with friends and family, celebrating with some tasty eats. Three years ago this weekend, I shared a paleo-friendly Memorial Day menu with lots of delicious cookout recipes. I’ve since added a lot of great recipes to the site, read more…

    How to Stand for Better Health: Harder to Kill Radio 055

    On this week’s episode of Harder to Kill Radio, meet mobility masters Kelly & Juliet Starrett. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 55’s Guests, Kelly & Juliet Starrett “You don’t need a doctor’s note to stand,” declared Kelly Starrett mid-way through this episode. Kelly and his wife Juliet are on a mission read more…

    From Cards to Kilos with Nat Arem: Harder to Kill Radio 054

    On this week’s episode of Harder to Kill Radio, meet Nat Arem, the founder of Hook Grip. Subscribe: iTunes | Stitcher | RSS feed | Review Nat Arem saw an opportunity to merge his passion with the chance to serve his community, and the result has been nothing short of incredible. He founded the media company Hook read more…

    How to Make the Leap with Shane Farmer: Harder to Kill Radio 053

    On this week’s episode of Harder to Kill Radio, meet Shane Farmer, the founder of Dark Horse Rowing. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 53’s Guest, Shane Farmer Shane Farmer and I first met in 2010 at an athletic certification in the field house at USD. Immediately, he stood out because of his read more…

    How to be Healthy In an Unhealthy World with Pilar Gerasimo: Harder to Kill Radio 052

    On this week’s episode of Harder to Kill Radio, meet Pilar Gerasimo, the founder of Experience Life Magazine. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 52’s Guest, Pilar Gerasimo Pilar Gerasimo is a woman doing big things in the world. As the founder of Experience Life Magazine, a publication that was definitely ahead of read more…