• Reconnecting to My Roots

    The following post originally appeared on January 30, 2017 on my other website, StephGaudreau.com. (Yes, I’ve been writing there for over a year!) I’d encourage you to read the whole thing, but hey, I know you may want the quick conclusion: I’m re-expanding Stupid Easy Paleo back into a super-mega-awesome home for read more…

    5 Mindset Traps That Kill Motivation

    Whether you realize it or not, there are some pretty massive mindset traps that will kill just about anyone’s motivation. And in this post, I’m going to shed some light on five common mindset traps that can stall your forward progress. Whether your mission is fat loss, changing your career, exercising, read more…

    How to Take Massive Life Action with Allegra Stein: Harder to Kill Radio 016

    My guest today, life coach Allegra Stein, is all about mindset. “The closer we’re willing to get to the edge, the more the edge starts to expand,” she emphatically states. I first met Allegra over two years ago when I sought her help in getting me through a tumultuous—though exciting—time read more…

    Moments of Bliss – Cultivating Happiness in the Real World

    Steph’s note: I’m committed to bringing you the best resources for overall health, recognizing that food is just a piece of the puzzle. Today’s post comes to you from my good friend and mindset maven, Alessandra Wall of Life in Focus. She’s a master at helping people reach their goals and get clear read more…