• Meatsuit: Harder to Kill Radio S2E4

    What’s a meatsuit? Your muscles. And strong muscles matter… Get new episodes automatically: Subscribe on iTunes. …for so many reasons other than what you initially think. This “meatsuit” of yours – your muscles – are critical to your strength. But did you know that muscle mass is also a huge read more…

    Muscle Mavens: AHS 2014 Wrap-Up

      If the theme at PaleoFX earlier this year was “stress,” it’s safe to say that “muscle” was a popular word at the Ancestral Health Symposium (AHS), held just a couple weeks ago. This year’s conference was held at UC Berkeley, and was attended by scientists and researchers, medical practitioners, bloggers and read more…