Tag Archives: paleo mayo

Lemony Chive Paleo Mayo

mayo2 When it comes to mayo, I make no pretense for having the master, doesn’t fail basic recipe (that honor goes to the stellar Mel of The Clothes Make the Girl and Well Fed 2). I’ve only had this method go kaput once because yours truly was too impatient to wait for the ingredients to get all nice and cozy warm at room temperature before I tried to make the mayo emulsion. Oops. Have some patience, and it will all turn out okay. You can also use a stick (immersion) blender but I don’t own one because I’m the clumsiest person on the planet and well, yeah, exposed blades and I don’t mix!

All I did here was use Mel’s basic mayo recipe (here’s a video) and add a few simple ingredients to jazz it up. This went perfect as an accompaniment with my Grain-Free Paleo Zucchini Fritters.

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Ingredients for a batch of Mel’s Mayo:

  • 1 egg
  • 2 Tablespoons lemon juice
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon salt
  • 1.25 cups of light-tasting olive oil (if it’s not light or extra light in flavor, the finished product will be strong tasting and peppery which most people don’t like)

Ingredients for the Lemony Chive Paleo Mayo:

  • 1/2 cup olive oil mayo from the recipe above
  • 2 Tablespoons chopped chives
  • Zest of 1 lemon

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Directions to make the basic mayo:

  • Please visit Mel’s recipe here (it will open in a new tab so you don’t lose this page). She does a much better job of explaining it than I would.

Directions to make the Lemony Chive Paleo Mayo:

  • Put 1/2 cup of the basic mayo into a bowl.
  • Use a microplane grater to zest the (washed) lemon, and add the zest to the bowl.
  • Add the chopped chives. Stir thoroughly to combine.
  • Add cracked black pepper to taste (optional).

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What’s your favorite mayo flavor?

Umami Mayo

DSC_0808 Umami basically describes the savory taste present in foods like soy sauce (ick), mushrooms and even some veggies. This recipe is very simple to make: start with a batch of fresh olive oil mayo and then season it with coconut aminos and fish sauce to give it that umami flavor. Nice!

I follow Melissa Joulwan’s basic olive oil mayo recipe because well, she rules and so does her mayo recipe. You can find it here: The Secret to Homemade Mayo? Patience.

Prep time: 5 min     Wait time:  30-60 min    Makes: 1/4 cup

Ingredients for 1/4 cup of Umami Mayo:

Directions:

  1. Stir the plain olive oil mayo, coconut aminos and fish sauce together in a small bowl. Will keep in the fridge until the expiration date of the egg you used to make your mayo.
  2. Goes well with burgers, my Paleo Banh Mi Sliders or Paleo Fresh Spring Rolls.

Paleo Chipotle Lime Mayo

DSC_0271Homemade olive oil mayo rocks my socks off. Nuf said.

I base my recipe on this one from Melissa Joulwan of The Clothes Make the Girl and add my own twist. I only used one chipotle…feel free to add another one but beware: chipotles are HOT. Taste after you add one and decide if it needs another. That being said, one gives my taste buds the perfect amount of smoky heat. YUM.

You can also omit the lime for straight up chipotle mayo.

Prep time: 10 min     Cook time: 0 min    Makes: 1 cup

Ingredients:

  • 1 cup olive oil mayo
  • 1 chipotle pepper
  • 1 tsp of adobo sauce from the chipotle pepper can
  • 1 tbsp fresh lime juice

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Directions:

  1. In a food processor or blender, combine all the ingredients and blitz until smooth.
  2. I put mine in a fun squeeze bottle because it just looks cooler when I serve it up on my food.
  3. Goes well on pretty much everything, like these BLT Bites. Bacon and chipotle are like soul mates.

Paleo Banh Mi Sliders

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Banh Mi is basically a Vietnamese sandwich made with French bread and layers of amazing flavors: sweet, salty, tangy, umami (savory) and spicy. [Side note: “Whaaaat?! A Vietnamese sandwich with French bread?” Yes. A quick Google search of French Indochina will give you all the historical details]. Vegetables, meat and spices combine in harmony and sing on your palate. There are as many variations and ways to make banh mi as you can possibly imagine, even breakfast versions and those with more traditional fillings like Vietnamese cold cuts and (gasp!) head cheese. This recipe is a take on Banh Mi flavors.

Of course, as all good Paleophiles do, you’ve tossed all offending grains and grain products out of your life for good. Sandwiches in the traditional sense are long gone, unless you resort to making or buying Paleo bread – which is usually pretty disappointing, am I right? These Banh Mi Sliders are going to punch you in the face with so much flavor that you won’t even miss the bready platforms of yesteryear.

One of the key ingredients in these sliders is the homemade umami mayo. If you’ve never made it, I highly recommend you check out Melissa Joulwan’s recipe for mayo from her awesome book, Well Fed or her website (linked below). You can make the mayo and the pickled carrot and daikon ahead of time if you’re busy during the week; heck, make a big batch of sliders in advance – the recipe doubles nicely as well – and just assemble these tasty wee bites on demand.

Prep Time: 30 min     Cook Time: 10 min     Makes: ~15 sliders

For the pickled carrot and daikon:

  • ½ cup water
  • ¼ cup white vinegar
  • 2 Tbsp honey
  • ½ cup julienned carrot
  • ½ cup julienned daikon radish
  • Salt
  1. In a small saucepan, combine the water, vinegar and honey. Heat on medium-high until boiling.
  2. Pour the hot liquid over the carrot and daikon radish in a heatproof bowl. Add salt to taste.
  3. Let the vegetables pickle for at least 30 minutes. You can make this the day ahead of time and store it in the refrigerator.

For the umami mayo:

  • 1 egg
  • 2 Tbsp lemon juice
  • ½ tsp salt
  • ½ tsp mustard powder
  • 1.25 cups light tasting olive oil
  • Coconut aminos (you’ll use 1.5 tsp for every ¼ cup mayo)
  1. Check out the directions for making homemade mayo here or watch the video here.
  2. Mix ¼ cup of the mayo with 1.5 tsp coconut aminos in a small bowl.

For the sliders:

  • 1 pound of lean ground pork
  • 2 green onions, sliced thin
  • 1 Tbsp fresh grated ginger (or ⅛ tsp dried ginger)
  • 1 Tbsp fresh minced garlic (or 1 tsp garlic powder)
  • 1 Tbsp lime juice
  • 1 tsp fish sauce (I like Red Boat)
  • ½ a jalapeno pepper, seeded and chopped (optional)
  • Zest of 1 lime
  • Small handful of fresh cilantro, chopped
  1. Mix all the ingredients in a bowl and shape into sliders (mini-burgers).
  2. Pan fry or grill until completely cooked through, about 3-4 minutes per side.

To assemble the sliders:

  • 1 head of Boston (Bibb) or Romaine lettuce (Boston gives you a better cup to make the  sliders in)
  • Thinly sliced English cucumber
  • Thinly sliced jalapeno (optional)
  • Chili oil (optional)
  • Fresh cilantro
  • Umami mayo
  • Pickled carrot and daikon

In each lettuce leaf, place one slider and top with sliced cucumber, jalapeno, chili oil, cilantro, mayo and pickled carrot and daikon.