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  • Paleo Chicken Pineapple Meatballs Recipe

    These Paleo Chicken Pineapple Meatballs are a really simple and kids-of-all-ages-friendly way to protein up your lunch or dinner. Before I get into the recipe, you may have noticed that things are looking slightly different around here! That’s right, we launched a brand new version of the site earlier this read more…

    Paleo Roasted Asparagus Recipe

    What better way to celebrate spring than with a Paleo Roasted Asparagus Recipe? Asparagus is a quintessential spring vegetable (click here for my free seasonal spring produce list) and one of the first to emerge from the ground. I decided to take a basic method for roasted asparagus and totally read more…

    CrossFit Open 15.5 Nutrition Strategy

    If you’re participating in the Open, I’ve written a CrossFit Open 15.5 nutrition strategy for you! 15.5 is going to challenge even the most elite competitors. This couplet of rowing and thrusters is going to burn through some major glycogen and leave you gassed. Eating well in the days, weeks and months read more…

    Caramelized Brussels Sprouts with Lime & Crispy Shallots Recipe

    Steph’s note: This Caramelized Brussels Sprouts with Lime & Crispy Shallots Recipe comes to you courtesy of my very good friend Rach from Meatified. She wrote the most ah-may-zing new cookbook (release date: March 24, 2015!) called Nourish: The Paleo Healing Cookbook, and this is one of its recipes. Nourish has 120 read more…

    Stupid-Easy Beekeeping: Part 1

    Steph’s Note: Today’s post is from the lovely Diana Rodgers, author of the soon-to-be-released gorgeous book, The Homegrown Paleo Cookbook: Over 100 Delicious, Gluten-Free, Farm-to-Table Recipes, and a Complete Guide to Growing Your Own Healthy Food. Diana pitched me the idea of raising bees, and my answer was a resounding yes. read more…

    Cauliflower Sweet Potato Curry Vindaloo Recipe: Paleo & Whole30

    This Cauliflower Sweet Potato Curry Vindaloo recipe is super-satisfying and easy side dish that will compliment any protein. Recently, my pals at Pure Indian Foods sent me some of their new spices to try, and the bottle of Organic Vindaloo Curry Seasoning really stood out in my mind. I’ve also got read more…

    Swiss Chard Salad with Toasted Walnuts Recipe

    Swiss Chard Salad with Toasted Walnuts is another recipe I’m sharing with you from my award-winning cookbook, The Performance Paleo Cookbook!  The cookbook’s been out for a little over a month and has garnered some very awesome support and praise from everyone from fitness and nutrition leaders to everyday warriors just like you! I’m read more…

    Performance Paleo Cookbook Giveaway

    Congrats to Nichol G. of California for winning the giveaway! Thank you to everyone who entered! I’m supercrazypants excited about this enormous giveaway to celebrate the release of The Performance Paleo Cookbook, and I want you to enter! I’ve partnered with my favorite brands—the things I personally use, love, and read more…

    Paleo Lemon Tahini Tuna Salad Recipe

    One of my favorite go-to lunches is this Paleo Lemon Tahini Tuna Salad. It sounds complicated, but it comes together in a flash with fresh chopped veggies, canned tuna, and a ridiculously simple (and flavorful) lemon tahini dressing. What’s tahini? It’s basically sesame seed butter! If you’re in the market read more…

    Performance Paleo Book Tour: Part 1 Recap

    The first leg of the Performance Paleo Cookbook book tour wrapped up on Sunday, and it was an amazing experience! (Another cool thing: The cookbook was ranked in the Top 100 Adult Non-Fiction books during its first week! Ciarra from Popular Paleo—she wrote The Frugal Paleo Cookbook—and I hit the road on read more…

    Paleo Mango Jalapeño Dressing Recipe

    I’m still rolling out teaser recipes from my new cookbook, The Performance Paleo Cookbook, and today it’s Paleo Mango Jalapeño Dressing. I got quite the awesome surprise when I was told that my little cookbook was in the Top 100 of ALL non-fiction books last week. That’s so crazy! It wouldn’t be read more…

    Hasselback Sweet Potatoes with Herb Ghee Recipe

      Hasselback Sweet Potatoes with Compound Herb Ghee is another tasty recipe preview I’m sharing from newly released cookbook, The Performance Paleo Cookbook!  The cookbook came out last week and already I’m seeing so many of your pictures on Instagram and around social media. It’s an absolute thrill to have so much fantastic read more…