• The Bitchin’ Bowl Recipe – Paleo & Gluten-Free

    Behold, The Bitchin’ Bowl… It’s the cousin to the much-beloved Badass Bowl featured in my Performance Paleo Cookbook. This is one of my favorite take-to-work lunches because it looks like a pretty normal mid-day nosh. (No risk of co-workers complaining how you, “Stank up the break room with your fish read more…

    Market Salad with Lemon Chicken Recipe

    This Market Salad with Lemon Rosemary Chicken recipe does not suck. It’s absolutely jam-packed with flavor… …plus it’s got the perfect combination of hunger-satisfying protein, nutrient-packed veggies, and tastes-damn-good healthy fats. I know, I know. Chicken breast, especially when it’s prepped ahead of time, can turn into a dry hunk read more…

    Easy Sweet Potato Waffles Recipe

    Sweet potato waffles are deliciously simple. These are made with just two main ingredients! When you decide to eat more real food, one of the first things that goes off the menu is refined carbohydrates. A typical standard Western diet places refined carbs at the center of breakfast. That leaves many people new to read more…

    Lemongrass Ginger Carrot Soup Recipe

    This delectable and stupid-easy recipe for Lemongrass Ginger Carrot Soup comes to you from my good friends Ryan and Kate Harvey of Bare Bones Broth Co. To celebrate the 2nd annual National Bone Broth Day – Thursday January 19, 2017 – Bare Bones is generously sharing their fragrant Lemongrass Ginger read more…