• Paleo Pumpkin Sweet Potato Custard Recipe

    Paleo Pumpkin Sweet Potato Custard was the finishing touch to our Thanksgiving holiday meal, and it’s incredibly easy to make. This was my husband’s first Thanksgiving in the US — he’s from Scotland — so I wanted to make a simple but delicious feast for us, including something a bit read more…

    Protein Pumpkin Spice Coffee Recipe

    I mean, what says fall more than pumpkin spice coffee? Recently, Food Babe blasted Starbucks for their fall favorite, the PSL (pumpkin spice latte), for its chemical-filled ingredients. I’ve never been a fan of the PSL, and a few years ago, I posted my own recipe for a homemade pumpkin spice read more…

    Fall Seasonal Produce Guide

    When I was a kid, I tried to emulate Bugs Bunny. I remember pulling carrots out of dirt from my grandparents’ backyard garden. They’d barely get a wash under the outdoor spigot before I was crunching away on the subterranean gems, root hairs tickling my face, the frilly tops thrown read more…