• 5 Things I Love About the New Whole30 Book

    If you’ve been a blog reader for a while, you’ll know I’m a strong advocate for the Whole30 program, created by NYT-Best Selling authors Dallas and Melissa Hartwig. I’ve done a few Whole30’s myself over the past four years, and the 30-day elimination program helped me finally slay my sugar dragon and read more…

    5 Recipes To Ease Your Real Food Transition

    Paleo, Primal and real food lifestyles are gaining in popularity by the day. While the benefits—such as fat loss and stable energy—are enough to convince most people to take the leap and leave their processed food-based diets behind, for others the transition can be pretty overwhelming. If you’re just starting out on read more…

    Coming To Shelves in Early 2015…

    Before I spill the beans, let me just say this is not an April Fool’s joke—though I did pick probably the worst day to convince you it’s not! I’m proud to announce that I’ve joined the Page Street Publishing family and am writing a print cookbook for release in early read more…