• As Seen On

  • Well hi and welcome to Harder to Kill Radio, my excellent new podcast covering all the ways to make humans more unbreakable through fitness, nutrition, mindset and lifestyle. To subscribe, follow the links below:

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    Paleo Pulled Pork Stuffed Squash Recipe

    Paleo Pulled Pork Stuffed Squash doubles as a hearty fall dinner or a great game day appetizer. It takes a little advance planning because the pork gets the low and slow treatment in the slow cooker, but the meat can be made a day ahead of time and reheated after read more…

    Chicken Wings Scarpariello Recipe

    Steph’s note: Today’s recipe is brought to you by my guest blogger Bob from Not So Fast Food. Bob runs San Diego’s first Paleo food truck and is mega-creative in the kitchen. You may remember him from this interview I posted last year. Enjoy this flavor-packed wing recipe! Ingredients for Chicken read more…

    Paleo Meatza Pies

    These Paleo Meatza Pies will rekindle your love of pizza! One of my favorite portmanteaus (two words smashed together to make a new one, like bromance and spork), meatza is like pizza but with a meaty crust. Now, I definitely can’t take credit for dreaming up the concept of meatza read more…

    Dairy-Free Dark Chocolate Coconut Pudding Recipe

    This dairy-free dark chocolate coconut pudding has four ingredients and is stupid-easy to make. Believe it! I occasionally eat dark chocolate, and I try to stick to soy lecithin-free, very dark (85%+), high quality stuff when I can. I wanted to use dark chocolate in an ultra simple dessert and instead read more…

    Strawberry Vanilla Rhubarb Sauce

    I’ve been on a rhubarb kick lately since it’s in season and easier to find now than at any other time. Rhubarb is a very tart vegetable but is commonly paired with fruit for a sweet counterpoint. I included some chopped dates to lessen the bite, but this sauce is read more…

    Paleo Rocket Popsicles

    Do you remember the sound of the ice cream truck cruising around the neighborhood in summer when you were a kid? If you were like me, you conveniently didn’t hear your mom call for dinner, but you could hear that magical music from a mile away. Growing up, my siblings read more…

    Hummus and Sweet Potato Appetizer

    Sometimes I just want a snack. Having a lack of chips and crackers (thankfully) in my diet tends to limit my options, though, which can make social gatherings, parties, etc a challenge. Enter the sweet potato! Okay…the drier, yellowish-white variety is a sweet potato and the more moist, bright orange read more…