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  • 5 Things I Love About the New Whole30 Book

    If you’ve been a blog reader for a while, you’ll know I’m a strong advocate for the Whole30 program, created by NYT-Best Selling authors Dallas and Melissa Hartwig. I’ve done a few Whole30’s myself over the past four years, and the 30-day elimination program helped me finally slay my sugar dragon and read more…

    Paleo Chicken Pineapple Meatballs Recipe

    These Paleo Chicken Pineapple Meatballs are a really simple and kids-of-all-ages-friendly way to protein up your lunch or dinner. Before I get into the recipe, you may have noticed that things are looking slightly different around here! That’s right, we launched a brand new version of the site earlier this read more…

    Paleo Roasted Asparagus Recipe

    What better way to celebrate spring than with a Paleo Roasted Asparagus Recipe? Asparagus is a quintessential spring vegetable (click here for my free seasonal spring produce list) and one of the first to emerge from the ground. I decided to take a basic method for roasted asparagus and totally read more…

    Caramelized Brussels Sprouts with Lime & Crispy Shallots Recipe

    Steph’s note: This Caramelized Brussels Sprouts with Lime & Crispy Shallots Recipe comes to you courtesy of my very good friend Rach from Meatified. She wrote the most ah-may-zing new cookbook (release date: March 24, 2015!) called Nourish: The Paleo Healing Cookbook, and this is one of its recipes. Nourish has 120 read more…

    Cauliflower Sweet Potato Curry Vindaloo Recipe: Paleo & Whole30

    This Cauliflower Sweet Potato Curry Vindaloo recipe is super-satisfying and easy side dish that will compliment any protein. Recently, my pals at Pure Indian Foods sent me some of their new spices to try, and the bottle of Organic Vindaloo Curry Seasoning really stood out in my mind. I’ve also got read more…

    Swiss Chard Salad with Toasted Walnuts Recipe

    Swiss Chard Salad with Toasted Walnuts is another recipe I’m sharing with you from my award-winning cookbook, The Performance Paleo Cookbook!  The cookbook’s been out for a little over a month and has garnered some very awesome support and praise from everyone from fitness and nutrition leaders to everyday warriors just like you! I’m read more…

    Paleo Lemon Tahini Tuna Salad Recipe

    One of my favorite go-to lunches is this Paleo Lemon Tahini Tuna Salad. It sounds complicated, but it comes together in a flash with fresh chopped veggies, canned tuna, and a ridiculously simple (and flavorful) lemon tahini dressing. What’s tahini? It’s basically sesame seed butter! If you’re in the market read more…

    Paleo Mango Jalapeño Dressing Recipe

    I’m still rolling out teaser recipes from my new cookbook, The Performance Paleo Cookbook, and today it’s Paleo Mango Jalapeño Dressing. I got quite the awesome surprise when I was told that my little cookbook was in the Top 100 of ALL non-fiction books last week. That’s so crazy! It wouldn’t be read more…

    Hasselback Sweet Potatoes with Herb Ghee Recipe

      Hasselback Sweet Potatoes with Compound Herb Ghee is another tasty recipe preview I’m sharing from newly released cookbook, The Performance Paleo Cookbook!  The cookbook came out last week and already I’m seeing so many of your pictures on Instagram and around social media. It’s an absolute thrill to have so much fantastic read more…

    The Performance Paleo Cookbook is Here! Plus Two New Resources!

    The Performance Paleo Cookbook is here! After so many months of writing, cooking, photographing, editing and waiting, I can proudly say the day has finally arrived. The book I’ve poured my heart into is now in stores and making its way out into the world. Countless folks have posted up pictures of read more…

    Paleo Pizza Egg Muffins Recipe

    Paleo Pizza Egg Muffins are a great pre-workout snack or quick breakfast! They’re loaded with veggies, and they’re gluten- and dairy-free. If you’re doing a Whole30, they’re 100% Whole30-friendly. Breakfast can be the toughest meal of the day to get organized with, and my go-to tip for quick morning eats is read more…

    Smoked Salmon Egg Bake Recipe

    I’m so excited to share this recipe for Smoked Salmon Egg Bake with you. It’s another sneak peek from The Performance Paleo Cookbook which releases to the world in just a bit over a week! I know how important previews can be, especially when there are so many new books are coming out. read more…

    Paleo Brussels Sprouts, Blueberry & Bacon Salad Recipe

    This Paleo Brussels Sprouts, Blueberry and Bacon Salad was inspired by a dish at our local grub establishment, and it’s full of awesome flavors: crisp Brussels, sweet blueberries, savory bacon and a tangy lemon tarragon dressing. Got your attention? What’s even better is that this Paleo Brussels Sprouts, Blueberry and read more…

    Paleo Stuffed Pork Loin Roast Recipe

    This recipe for Paleo Stuffed Pork Loin Roast is easy enough to do on a weeknight, but special enough for a special holiday table. Traditionally, pork loin is stuffed with bread stuffing, but I’ve kept this Paleo Stuffed Pork Loin Roast super flavorful with a mixture of dried tart cherries, read more…